Read [pdf]> The Sun My Heart: The Companion to The Miracle of Mindfulness by Thich Nhat Hanh

The Sun My Heart: The Companion to The Miracle of Mindfulness by Thich Nhat Hanh

• The Sun My Heart: The Companion to The Miracle of Mindfulness
• Thich Nhat Hanh
• Page: 160
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781952692789
• Publisher: Parallax Press

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Free downloadable ebooks pdf format The Sun My Heart: The Companion to The Miracle of Mindfulness (English Edition) by Thich Nhat Hanh

Overview

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight   The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”

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